What can you do to live longer?
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- Most people can expect to live to 90-95 years if they follow healthy lifestyle
- Physical activity influence on aging and lifespan
- Healthy eating influence on lifespan
- Centenarians, supercentenarians, nonagenarians etc.
- Genetic influence on lifespan
- Income influence on lifespan
- Stress influence on lifespan
- Air quality and aging
- B12 vitamin and aging
- Married status and lifespan
- Sleep pattern influence on lifespan